Quick Breakfast Taco
- Naturally Aveeta
- Jan 28
- 2 min read
I'm delighted to share this simple and quick Breakfast Taco Recipe that elevates your morning meal with both flavor and nutrition. The star ingredient is the Oroweat® Keto Original Tortilla, which boasts an impressive 20 grams of fiber per tortilla, perfect for those on a ketogenic diet or looking to manage blood sugar and improve digestive health. This tortilla is the ideal base for fresh homemade salsa, a perfectly cooked egg, and creamy Havarti cheese. Topped with avocado, sour cream or Greek yogurt for added protein, and a hint of your favorite hot sauce, each bite is both nourishing and indulgent. This recipe shows how quality ingredients can transform everyday meals into comforting delights.
Ingredients:
1 flour tortilla (e.g., Oroweat® Keto Original Tortillas)
1 egg
1 slice Havarti cheese (or your favorite cheese)
Quick Salsa:
1 tomato, diced
1/4 small red onion, finely chopped
Handful of cilantro, chopped
Juice from 1/2 lime or lemon
Salt and pepper to taste
Toppings:
1/4 avocado, sliced
Hot sauce (your favorite brand)
1 tbsp sour cream or Greek yogurt for extra protein
Instructions:
Prepare the Salsa:
In a small bowl, mix diced tomato, red onion, cilantro, lime or lemon juice, and season with salt and pepper. Set aside.
Cook the Egg:
Heat a cast iron skillet over medium heat, add a little avocado oil.
In another bowl, whisk the egg with about a tablespoon of your homemade salsa.
Pour the egg mixture into the skillet, let it set slightly, then place a slice of Havarti on top.
Add the Tortilla:
Lay the tortilla over the egg and cheese. Cook until the egg is firm and adheres to the tortilla.
Flip and Finish:
Carefully flip the tortilla, egg, and cheese together, allowing the tortilla to crisp up on the other side.
Serve:
Slide the taco onto a plate. Add slices of avocado, a dollop of sour cream or Greek yogurt, and a dash of your favorite hot sauce.
This recipe makes for a simple, quick, and delicious breakfast option that's perfect for those on the go or looking for a nutritious start to the day. Enjoy your breakfast tacos!
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