Gulab Jamun
- Naturally Aveeta
- Jan 24
- 2 min read
Gulab Jamun is a classic Indian dessert, traditionally made from khoya or skimmed milk powder. As high-quality khoya can be difficult to find in some places, this version uses fresh ricotta. The result? A soft, melt-in-the-mouth texture while retaining the signature, indulgent flavour.
Ingredients:
2 1/2 tbsp (20g) all-purpose flour
1/8 tsp (0.5g) baking soda
3/4 cup (150g) sugar
3/4 cup (175ml) water
1 tsp (5ml) lemon juice
2 green cardamom pods
A few strands of saffron
1 cup (425g) ricotta cheese
For Frying:
Avocado oil (or any neutral oil)
Instructions:
Prepare the Sugar Syrup:
Crush the cardamom pods and saffron strands using a mortar and pestle to form a powder.
In a pot, combine the sugar and water. Bring to a boil, then reduce to a simmer until the syrup thickens slightly and reaches a sticky, one-thread consistency.
Stir in the crushed saffron, cardamom, and lemon juice. The lemon juice helps prevent the syrup from crystallising as it cools. Set aside.
Make the Gulab Jamuns:
In a heavy-bottomed pot, cook the ricotta cheese on medium/high heat for approximately 5 minutes, until smooth.
Add the flour and baking soda. Mix well until the dough is soft and smooth.
Divide the dough into equal portions. Grease your hands with oil and roll each portion into a smooth ball.
Fry the Gulab Jamuns:
Heat the oil in a deep frying pan. Once hot, reduce the heat to medium/low. Fry the jamuns in batches, turning gently until golden brown, ensuring they cook slowly and evenly.
Soak in Sugar Syrup:
Place the warm jamuns in a shallow dish with the sugar syrup. Allow them to soak fully for at least 4 hours, but preferably overnight in the fridge.
Serve:
Gently reheat the syrup and the Gulab Jamuns. Serve and enjoy!
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